After Your Free Initial Consultation You Can Choose From Any of The Following Packages!
1:1 Root Cause Coaching
A deep-dive, personalized partnership to uncover the hidden patterns driving your symptoms.
I look at your full history, your nervous system, your lifestyle, and your goals to create a sustainable healing roadmap.
What's Included?
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6-Month Container for 6 or 15 sessions
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Flexible Session Scheduling
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Messaging Support Between Sessions
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Personalized Protocols
Nervous System
Reset Program
A focused 12-week program designed to move your body out of chronic survival mode.
Learn regulation techniques, somatic practices, and daily rituals that restore safety and allow healing to begin.
What's Included?
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12 Weekly Modules
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Somatic Practices
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Breathwork and Meditation Guides
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Regulation Techniques Education
The Intensive:
A Day of Clarity
A single, immersive 3-hour session for the woman who needs answers now.
We map your root causes, identify your immediate next steps, and create a 90-day action plan you can start today.
What's Included?
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3-Hour Deep Dive
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Pre-Session Holistic Assessment
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Personalized Action Plan
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2 Weeks of Follow-Up Support
THE JOURNEY
Your Journey, Step by Step
STEP 1
STEP 2
STEP 3
STEP 4
Book Your Free Consultation
A no-pressure conversation where you share your story and I share how I can help.
Deep Holistic Assessment
We uncover your health history, patterns, and the root causes keeping you stuck.
Personalized Roadmap
You receive a clear, actionable plan tailored to your body, your life, and your goals.
Ongoing Support &
Transformation
Regular coaching, accountability, and adjustments as your body begins to heal
INVESTMENT
Invest in Your Health
Multiple Pricing Packages available. Flexible Payment Plans for any budget. FSA/HSA Cards Accepted.
Because the woman you're becoming is worth the investment!