ABOUT

Dr. Caitlin Hertzog

Board-Certified Nurse Coach & Root Cause Specialist

MY STORY

I'm so happy that you've found your way here! I'm a doctorate-level nurse who left the system to give you the root cause conversation your 5-minute appointment never could.

I've been a Registered Nurse for 18 years. After caring for thousands of patients suffering from conditions that were mostly preventable, I decided to transform my nursing practice to be far more in alignment with what I know to be true:
Wellness is something that you can obtain at any stage of your life, regardless of what diagnosis or condition you may have. You deserve to live well and thrive.

"I don't just hear my clients, I see them. And that, more than any certification, is what make's me different."

PHILOSOPHY

My Approach To Healing

Whole-Person Wellness

Wellness involves the foods we eat, the ways we move, how we manage stress, the products we consume, the work we do, and the relationships we keep.

Values-Driven. Not Perfection

Wellness is not about perfection. It's about clarifying your values, needs, and desires and moving towards them with self-compassion.

Lived Experience

As a trauma survivor and someone who struggled with mental illness, I know what it feels like to lose your footing. Healing is reconnecting with your body and rebuilding trust in your own inner wisdom

AUTHORITY

Education & Credentials